How much collagen are you actually getting?

Each cup of Spice Rush carries 10 g of hydrolyzed collagen. Set your cups per day to see the daily and weekly total — and where it sits next to the range research commonly studies.

Spice Rush: 10 g hydrolyzed collagen per cup

1 cup = 10 g/day · 2 cups = 20 g/day · 3 cups = 30 g/day

Published collagen-peptide research commonly uses ~2.5–15 g/day

These are content figures — the amount of collagen protein consumed — not a health outcome. The 2.5–15 g/day band describes what research commonly studies, not a recommendation or a promised result. This is general information, not medical or dietary advice.